{"id":205657,"date":"2008-08-14T10:17:49","date_gmt":"2008-08-14T14:17:49","guid":{"rendered":"https:\/\/dev.totemweb.design\/macommunaute\/services\/u68-massage-suedois\/"},"modified":"2022-10-15T16:44:43","modified_gmt":"2022-10-15T20:44:43","slug":"u68-massage-suedois","status":"publish","type":"services","link":"https:\/\/dev.totemweb.design\/macommunaute\/services\/u68-massage-suedois\/","title":{"rendered":"Massage Su\u00e9dois"},"content":{"rendered":"<div data-dzwrap=\"true\">\n<p><b>Massage Su\u00e9dois<\/b><\/p>\n<p>C\u2019est la technique la plus classique et la plus populaire en occident. Le massage su\u00e9dois est un encha\u00eenement de man\u0153uvres appliqu\u00e9es sur la masse musculaire ou les articulations et servant \u00e0 remettre en \u00e9tat des muscles fatigu\u00e9s, atones ou inhib\u00e9s.<\/p>\n<p>Il\u00a0 vise \u00e0 maximiser la capacit\u00e9 d&rsquo;action du corps, am\u00e9liore la circulation sanguine car il favorise le retour du sang vers le c\u0153ur et am\u00e9liore la circulation lymphatique, la nutrition et l&rsquo;\u00e9limination cellulaires. Le massage su\u00e9dois harmonise les tensions et stimule les fonctions autor\u00e9gulatrices de la personne en faisant appel \u00e0 son pouvoir auto gu\u00e9risseur.<br \/> \u00a0<br \/> <a title=\"\" target=\"_new\" rel=\"noopener\"><b>Applications et effets<\/b><\/a><\/p>\n<p>La r\u00e8gle de base est de toujours ramener le sang vers le c\u0153ur, c&rsquo;est-\u00e0-dire dans le sens des aiguilles d&rsquo;une montre, en utilisant la force centrip\u00e8te. La chaleur de la main dilate les vaisseaux sanguins et en augmente le d\u00e9bit. Le massoth\u00e9rapeute en su\u00e9dois s&rsquo;occupe des muscles et de ce qui les entourent\u00a0: les attaches du muscle, les tendons ou les ligaments.<\/p>\n<p>Dans la mesure o\u00f9 les gens ont une vie saine, l&rsquo;effet sera relaxant, r\u00e9g\u00e9n\u00e9rateur et le client sera apte \u00e0 reprendre imm\u00e9diatement sa vie normale. Le massage su\u00e9dois d\u00e9gorge le muscle de ses toxines en le drainant. Il peut aussi aider \u00e0 r\u00e9gulariser le p\u00e9ristaltisme intestinal en r\u00e9gularisant les tensions musculaires au niveau du dos et du ventre.<\/p>\n<p> <a title=\"\" target=\"_new\" rel=\"noopener\"><b>Indications et contre-indications<\/b><\/a><\/p>\n<p>Le massage su\u00e9dois convient\u00a0\u00e0 toute personne dont l&rsquo;activit\u00e9 physique est insuffisante en tonifiant les muscles et en pr\u00e9venant la stagnation de la circulation sanguine. Il convient tout aussi aux sportifs chez lesquels il acc\u00e9l\u00e8re la gu\u00e9rison des muscles douloureux. Il d\u00e9tend les personnes nerveuses et stress\u00e9es en r\u00e9g\u00e9n\u00e9rant leur syst\u00e8me nerveux, am\u00e9liorant ainsi la qualit\u00e9 de leur sommeil.<\/p>\n<p>Le massage su\u00e9dois ne pr\u00e9tend pas gu\u00e9rir les maladies; tout au plus, il aidera \u00e0 d\u00e9tendre la personne qui les subit. Il existe plusieurs contre-indications au massage su\u00e9dois, mais certaines sont absolues, comme: la fi\u00e8vre (+ de 37.5\u00b0C), toutes maladies infectieuses ou contagieuses, l&rsquo;h\u00e9mophilie, tout ant\u00e9c\u00e9dent de troubles cardiaques. Il est important, en cas de doute, de consulter un m\u00e9decin traitant afin qu&rsquo;il donne son accord ou non pour effectuer le massage.<\/p>\n<p> <a title=\"\" target=\"_new\" rel=\"noopener\"><b>D\u00e9roulement d\u2019une s\u00e9ance<\/b><\/a><\/p>\n<p>Lors de la s\u00e9ance en su\u00e9dois, le massoth\u00e9rapeute utilise de l&rsquo;huile pour favoriser la continuit\u00e9 des mouvements. Le client peut garder ses sous-v\u00eatements et le th\u00e9rapeute travaille avec draps et serviettes. Le massage est donn\u00e9 sur une table de massage r\u00e9guli\u00e8re. Le climat dans lequel se d\u00e9roule la s\u00e9ance est sain et agr\u00e9able.<\/p>\n<p>Habituellement, les gestes du massoth\u00e9rapeute en su\u00e9dois sont \u00e9nergiques et volontaires. Toutefois, il est important de pr\u00e9ciser que le massage su\u00e9dois est une courbe, c&rsquo;est-\u00e0-dire que le massoth\u00e9rapeute d\u00e9bute toujours son massage en douceur et qu&rsquo;il le terminera \u00e9galement en douceur. C&rsquo;est une approche dynamique et directive.<\/p>\n<p>Le massage se finalise habituellement par un temps de repos de dur\u00e9e variable. Le client peut alors go\u00fbter les bienfaits des man\u0153uvres \u00e9nerg\u00e9tiques du massage su\u00e9dois.<\/p>\n<\/div>\n","protected":false},"author":14705,"featured_media":375882,"comment_status":"open","ping_status":"closed","template":"","thematiques":[],"regions":[80],"class_list":["post-205657","services","type-services","status-publish","has-post-thumbnail","hentry","regions-montreal"],"acf":{"item_prix":80,"item_gratuit":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Massage Su\u00e9dois - Ma Communaut\u00e9<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Massage Su\u00e9dois - Ma Communaut\u00e9\" \/>\n<meta property=\"og:description\" content=\"Massage Su\u00e9dois C\u2019est la technique la plus classique et la plus populaire en occident. 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