{"id":156031,"date":"2017-01-26T15:12:18","date_gmt":"2017-01-26T20:12:18","guid":{"rendered":"https:\/\/dev.totemweb.design\/macommunaute\/evenements\/u19196-pleine-conscience-et-methode-feldenkrais-cet-hiver-au-cclsca\/"},"modified":"2017-01-26T15:12:18","modified_gmt":"2017-01-26T20:12:18","slug":"u19196-pleine-conscience-et-methode-feldenkrais-cet-hiver-au-cclsca","status":"publish","type":"evenements","link":"https:\/\/dev.totemweb.design\/macommunaute\/evenements\/u19196-pleine-conscience-et-methode-feldenkrais-cet-hiver-au-cclsca\/","title":{"rendered":"Pleine conscience et M\u00e9thode Feldenkrais cet Hiver au CCLSCA"},"content":{"rendered":"
\n

Pleine Conscience\u00a0
Jeudi 19h \u00e0 20h (80$\/session)<\/p>\n

\n

\u00ab La pleine conscience est une technique de m\u00e9ditation pour s\u2019ancrer dans le moment pr\u00e9sent. Elle nous remet en contact avec nos sens, nos pens\u00e9es et nos sentiments. Cette attention \u00e0 l\u2019exp\u00e9rience pr\u00e9sente permet de d\u00e9velopper une meilleure capacit\u00e9 \u00e0 calmer l\u2019esprit et apaiser les \u00e9motions. Enfin, elle permet d\u2019accueillir les \u00e9ventements de la vie avec s\u00e9r\u00e9nit\u00e9. \u00bb<\/p>\n

M\u00e9thode Feldenkrais Mardi 19h (125$\/session)<\/p>\n

La m\u00e9thode Feldenkrais : pour bouger avec plus d\u2019aisance et moins de douleurs<\/p>\n

Le Feldenkrais une m\u00e9thode corporelle id\u00e9ale pour am\u00e9liorer les mouvements quotidiens et favoriser le bien-\u00eatre gr\u00e2ce \u00e0 son effet relaxant. La pratique r\u00e9guli\u00e8re permet d\u2019acqu\u00e9rir rapidement plus de d\u00e9tente musculaire et de mobilit\u00e9 pour une meilleure qualit\u00e9 de vie. Apprenez \u00e0 mieux conna\u00eetre votre corps et \u00e0 l\u2019utiliser de mani\u00e8re efficace pour pr\u00e9venir les blessures, soulager les douleurs et vous sentir mieux dans votre corps.<\/p>\n

Effets positifs:<\/p>\n

> Diminution des douleurs articulaires et musculaires<\/p>\n

> Plus de souplesse et de coordination<\/p>\n

> Stimulation des fonctions neurologiques<\/p>\n

> Maintien de la coordination et de l\u2019\u00e9quilibre<\/p>\n

> Am\u00e9lioration de la respiration M\u00e9thode Feldenkrais<\/p>\n

https:\/\/www.youtube.com\/watch?v=Tkdhp5ivbXk<\/a><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Pleine Conscience
\nJeudi 19h \u00e0 20h (80$\/session)<\/p>\n

M\u00e9thode Feldenkrais Mardi 19h (125$\/session)<\/p>\n

read more<\/a><\/p>","protected":false},"author":1852,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","thematiques":[],"regions":[],"class_list":["post-156031","evenements","type-evenements","status-publish","hentry"],"acf":{"evenement_date":"2017-01-31","evenement_date_fin":"2017-01-31","evenement_heure_debut":"18:00:00","evenement_heure_fin":"19:00:00","evenement_recurrence":false,"evenement_recurrence_jours":1,"evenement_recurrence_hebdomadaire":[],"evenement_recurrence_mensuelle_2":[],"evenement_recurrence_fin":null,"evenement_lieu":"","evenement_adresse":"","evenement_site_web":"","evenement_inscription":"","evenement_couts":false,"evenement_frais":""},"yoast_head":"\nPleine conscience et M\u00e9thode Feldenkrais cet Hiver au CCLSCA - Ma Communaut\u00e9<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pleine conscience et M\u00e9thode Feldenkrais cet Hiver au CCLSCA - 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