{"id":143020,"date":"2019-09-17T15:30:16","date_gmt":"2019-09-17T19:30:16","guid":{"rendered":"https:\/\/dev.totemweb.design\/macommunaute\/evenements\/u23172-atelier-d-autodefense\/"},"modified":"2019-09-17T15:30:16","modified_gmt":"2019-09-17T19:30:16","slug":"u23172-atelier-d-autodefense","status":"publish","type":"evenements","link":"https:\/\/dev.totemweb.design\/macommunaute\/evenements\/u23172-atelier-d-autodefense\/","title":{"rendered":"Atelier d\u2019autod\u00e9fense"},"content":{"rendered":"
\n

Vous craignez de sortir seule de jour ou de soir? Cet atelier va vous aider, c’est une exp\u00e9rience inoubliable. C’est beaucoup plus qu’un ateleir d’autod\u00e9fense conventionnel, c’est une reprogrammation.<\/p>\n

Pour toutes celles qui d\u00e9sirent apprendre \u00e0 mieux se d\u00e9fendre, ce cours est bas\u00e9 sur une approche mettant l\u2019accent sur le renforcement de la confiance en soi et l\u2019actualisation du potentiel d\u2019autod\u00e9fense des femmes. Les femmes apprennent des techniques concr\u00e8tes d\u2019autod\u00e9fense pour faire face au harc\u00e8lement .<\/p>\n

\u00a0<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Vous craignez de sortir seule de jour ou de soir? Cet atelier va vous aider, c’est une exp\u00e9rience inoubliable. C’est beaucoup plus qu’un ateleir d’autod\u00e9fense conventionnel, c’est une reprogrammati…<\/p>\n

read more<\/a><\/p>","protected":false},"author":815,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","thematiques":[119],"regions":[80,102],"class_list":["post-143020","evenements","type-evenements","status-publish","hentry","thematiques-centre-des-femmes","regions-montreal","regions-saint-laurent"],"acf":{"evenement_date":"2019-11-04","evenement_date_fin":"2019-11-04","evenement_heure_debut":"13:00:00","evenement_heure_fin":"16:00:00","evenement_recurrence":false,"evenement_recurrence_jours":1,"evenement_recurrence_hebdomadaire":[],"evenement_recurrence_mensuelle_2":[],"evenement_recurrence_fin":null,"evenement_lieu":"","evenement_adresse":"","evenement_site_web":"","evenement_inscription":"","evenement_couts":false,"evenement_frais":""},"yoast_head":"\nAtelier d\u2019autod\u00e9fense - Ma Communaut\u00e9<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Atelier d\u2019autod\u00e9fense - Ma Communaut\u00e9\" \/>\n<meta property=\"og:description\" content=\"Vous craignez de sortir seule de jour ou de soir? 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