{"id":136025,"date":"2022-01-24T15:08:15","date_gmt":"2022-01-24T20:08:15","guid":{"rendered":"https:\/\/dev.totemweb.design\/macommunaute\/evenements\/u25307-cours-de-yoga-rire-et-detente-reserve-aux-membres-de-l-apsm\/"},"modified":"2022-01-24T15:08:15","modified_gmt":"2022-01-24T20:08:15","slug":"u25307-cours-de-yoga-rire-et-detente-reserve-aux-membres-de-l-apsm","status":"publish","type":"evenements","link":"https:\/\/dev.totemweb.design\/macommunaute\/evenements\/u25307-cours-de-yoga-rire-et-detente-reserve-aux-membres-de-l-apsm\/","title":{"rendered":"Cours de yoga, rire et d\u00e9tente (R\u00e9serv\u00e9 aux membres de l’APSM)"},"content":{"rendered":"
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Cours de yoga, rire et d\u00e9tente<\/strong><\/p>\n

\u00a0<\/strong>(20 places disponibles pour nos membres)<\/strong><\/p>\n

Il est \u00e0 noter que par mesure de s\u00e9curit\u00e9 tous les cours de yoga, rire et d\u00e9tente seront donn\u00e9s sur ZOOM<\/em> jusqu\u2019\u00e0 la fin du mois de mars. Nous vous aviserons si des changements surviennent pour la session du printemps.<\/strong><\/p>\n

Les jeudis bien-\u00eatre\u2026 <\/strong>\u00c0 travers le RIRE<\/strong>, le YOGA<\/strong> et la D\u00c9TENTE<\/strong>.<\/p>\n

Rire, \u00e7a fait du bien! Peu importe le d\u00e9clencheur, une bonne dose de rire all\u00e8ge l’esprit, exerce les poumons, active la circulation sanguine, lib\u00e8re des endorphines, lesquelles g\u00e9n\u00e8rent une grande sensation de bien-\u00eatre.<\/p>\n

Notre atelier de yoga commence par une s\u00e9ance de rire en introduction suivi d’une p\u00e9riode de d\u00e9tente en conclusion. Variations sur chaise propos\u00e9es afin d\u2019accueillir les gens de toutes conditions physiques.<\/p>\n

Note\u00a0: si vous avez des limitations physiques, Sophie pourra adapter les exercices (ex.\u00a0: sur chaise) selon vos besoins. <\/em><\/strong><\/p>\n

Ce cours vous fera le plus grand bien. C\u2019est un rendez-vous<\/em><\/strong> !<\/strong><\/p>\n

Mat\u00e9riel requis: tapis de yoga, v\u00eatements confortables, chandail chaud, bas, couverture, etc<\/strong>.<\/p>\n

Inscrivez-vous rapidement au\u00a0514-744-5218 ou par courriel \u00ab\u00a0apsm.chantalpelletier@videotron.ca\u00a0\u00bb<\/em><\/strong><\/p>\n

Co\u00fbt\u00a0:\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Gratuit<\/strong><\/p>\n

O\u00f9\u00a0:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 SUR ZOOM<\/strong><\/p>\n

Quand\u00a0:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Les jeudis<\/strong> de<\/strong> 13 h3 0 \u00e0 14 h 30 <\/strong><\/p>\n

Dates\u00a0: \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 20, 27 janvier, 3, 10, 17, 24 f\u00e9vrier, 3, 10,\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 17,<\/strong>\u00a024, 31 mars,\u00a0<\/strong>7, 14, 21, 28 avril,\u00a0<\/strong>5, 12, 19\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0et 26 mai<\/strong><\/p>\n

Sophie Lupien, professeure de yoga<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Cours de yoga, rire et d\u00e9tente \u00a0(20 places disponibles pour nos membres) Il est \u00e0 noter que par mesure de s\u00e9curit\u00e9 tous les cours de yoga, rire et d\u00e9tente seront donn\u00e9s sur ZOOM jusqu\u2019\u00e0 la fin du…<\/p>\n

read more<\/a><\/p>","protected":false},"author":811,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","thematiques":[185,246,260,196],"regions":[80,102],"class_list":["post-136025","evenements","type-evenements","status-publish","hentry","thematiques-famille","thematiques-sante-et-sexualite","thematiques-sante-mentale","thematiques-soutien-et-ressources-pour-les-familles","regions-montreal","regions-saint-laurent"],"acf":{"evenement_date":"2022-01-20","evenement_date_fin":"2022-01-20","evenement_heure_debut":"00:00:00","evenement_heure_fin":"23:59:59","evenement_recurrence":false,"evenement_recurrence_jours":1,"evenement_recurrence_hebdomadaire":[],"evenement_recurrence_mensuelle_2":[],"evenement_recurrence_fin":null,"evenement_lieu":"","evenement_adresse":"","evenement_site_web":"","evenement_inscription":"","evenement_couts":false,"evenement_frais":""},"yoast_head":"\nCours de yoga, rire et d\u00e9tente (R\u00e9serv\u00e9 aux membres de l'APSM) - Ma Communaut\u00e9<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cours de yoga, rire et d\u00e9tente (R\u00e9serv\u00e9 aux membres de l'APSM) - 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