{"id":136020,"date":"2022-01-24T15:14:42","date_gmt":"2022-01-24T20:14:42","guid":{"rendered":"https:\/\/dev.totemweb.design\/macommunaute\/evenements\/u25309-la-grande-detente-yoga-reserve-aux-membres-de-l-apsm\/"},"modified":"2022-01-24T15:14:42","modified_gmt":"2022-01-24T20:14:42","slug":"u25309-la-grande-detente-yoga-reserve-aux-membres-de-l-apsm","status":"publish","type":"evenements","link":"https:\/\/dev.totemweb.design\/macommunaute\/evenements\/u25309-la-grande-detente-yoga-reserve-aux-membres-de-l-apsm\/","title":{"rendered":"La grande d\u00e9tente &#8211; Yoga (R\u00e9serv\u00e9 aux membres de l&rsquo;APSM)"},"content":{"rendered":"<div data-dzwrap=\"true\">\n<div>\n<p><strong>La Grande D\u00e9tente<\/strong><\/p>\n<p><strong>(20 places disponibles pour nos membres)<\/strong><\/p>\n<p><strong>Il est \u00e0 noter que par mesure de s\u00e9curit\u00e9 tous les cours de yoga la grande d\u00e9tente seront donn\u00e9s sur <em>ZOOM<\/em> jusqu\u2019\u00e0 la fin du mois de mars. Nous vous aviserons si des changements surviennent\u00a0pour la session du printemps.<\/strong><\/p>\n<p>Respiration, mouvements d&rsquo;assouplissement pour lib\u00e9rer les tensions accumul\u00e9es, m\u00e9ditation et d\u00e9tente guid\u00e9e.<\/p>\n<p>Dans le cadre du projet proches-aidants familles et entourage, pour la session d\u2019hiver, l\u2019APSM vous invite \u00e0 ses soir\u00e9es pyjama qui vous aideront \u00e0 faire un vide complet, pour une recharge optimale!<\/p>\n<p>Le repos est essentiel \u00e0 l\u2019\u00e9quilibre de vie et \u00e0 une bonne sant\u00e9 physique. Lorsqu\u2019il s\u2019installe dans un corps pr\u00e9par\u00e9 et qu\u2019il est combin\u00e9 \u00e0 une attitude propice, c\u2019est une r\u00e9g\u00e9n\u00e9ration assur\u00e9e!<\/p>\n<p>Le syst\u00e8me nerveux s\u2019apaise, le syst\u00e8me glandulaire se r\u00e9gule, le c\u0153ur repos\u00e9 bat agr\u00e9ablement la mesure. Tout se met en place pour que le mental voit plus clair.<\/p>\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0 <strong>Suggestion pour une d\u00e9tente maximum\u00a0: <\/strong><\/p>\n<ul>\n<li>V\u00eatements mous (pyjama douillet);<\/li>\n<li>Dans le confort de votre foyer (divan, fauteuil, lit);<\/li>\n<li>Lumi\u00e8re tamis\u00e9e;<\/li>\n<li>Atmosph\u00e8re de d\u00e9tente.<\/li>\n<\/ul>\n<p><strong><em>Inscrivez-vous rapidement au\u00a0514-744-5218 ou par courriel \u00ab\u00a0apsm.chantalpelletier@videotron.ca\u00a0\u00bb<\/em><\/strong><\/p>\n<p><strong><em>\u00a0<\/em><\/strong><\/p>\n<p>Co\u00fbt\u00a0:<strong> \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Gratuit<\/strong><\/p>\n<p>O\u00f9\u00a0:<strong> \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 ZOOM<\/strong><\/p>\n<p>Quand\u00a0:<strong> \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Les mercredis soir de 19 h 30 \u00e0 20 h 30<\/strong><\/p>\n<p>Dates\u00a0:<strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 19 janvier, 9 f\u00e9vrier, 9 mars, 6 avril et 11 mai <\/strong><\/p>\n<p>\u00a0<\/p>\n<p>Sophie Lupien, facilitatrice de joie<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>La Grande D\u00e9tente (20 places disponibles pour nos membres) Il est \u00e0 noter que par mesure de s\u00e9curit\u00e9 tous les cours de yoga la grande d\u00e9tente seront donn\u00e9s sur ZOOM jusqu\u2019\u00e0 la fin du mois de mars&#8230;.<\/p>\n<p><a href=\"https:\/\/dev.totemweb.design\/macommunaute\/evenements\/u25309-la-grande-detente-yoga-reserve-aux-membres-de-l-apsm\/\">read more<\/a><\/p>","protected":false},"author":811,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","thematiques":[185,246,260,196],"regions":[80,102],"class_list":["post-136020","evenements","type-evenements","status-publish","hentry","thematiques-famille","thematiques-sante-et-sexualite","thematiques-sante-mentale","thematiques-soutien-et-ressources-pour-les-familles","regions-montreal","regions-saint-laurent"],"acf":{"evenement_date":"2022-01-19","evenement_date_fin":"2022-01-19","evenement_heure_debut":"00:00:00","evenement_heure_fin":"23:59:59","evenement_recurrence":false,"evenement_recurrence_jours":1,"evenement_recurrence_hebdomadaire":[],"evenement_recurrence_mensuelle_2":[],"evenement_recurrence_fin":null,"evenement_lieu":"","evenement_adresse":"","evenement_site_web":"","evenement_inscription":"","evenement_couts":false,"evenement_frais":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - 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