{"id":229734,"date":"2019-09-13T23:49:55","date_gmt":"2019-09-14T03:49:55","guid":{"rendered":"https:\/\/dev.totemweb.design\/macommunaute\/communiques\/u26446-conference-mieux-etre-par-l-approche-echo\/"},"modified":"2022-11-06T18:59:42","modified_gmt":"2022-11-06T23:59:42","slug":"u26446-conference-mieux-etre-par-l-approche-echo","status":"publish","type":"communiques","link":"https:\/\/dev.totemweb.design\/macommunaute\/communiques\/u26446-conference-mieux-etre-par-l-approche-echo\/","title":{"rendered":"Conf\u00e9rence: Mieux-\u00eatre par l\u2019Approche \u00c9CHO"},"content":{"rendered":"
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D\u00e9coulant de trente ann\u00e9es de recherche sur les composantes psychologiques et physiques pr\u00e9sentes dans la r\u00e9mission de maladies et le maintien de la sant\u00e9, l’Approche \u00c9CHO est une m\u00e9thode qui comporte 4 dimensions qui sont autant d\u2019outils pratiques pouvant \u00eatre utilis\u00e9s de mani\u00e8re autonome par des personnes (Crombez, 2007). L\u2019apprentissage des quatre dimensions visent \u00e0 mieux outiller la personne pour agir sur des pens\u00e9es qui troublent et envahissent, sur des \u00e9tats de malaises caus\u00e9s par le stress, les pressions externes, les peurs, la douleur, la maladie ou ses pronostics, voire sur des \u00e9motions qui paralysent ou envahissent, etc. L’id\u00e9e \u00e9tant de permettre aux personnes de retrouver une ma\u00eetrise d\u2019eux-m\u00eames, de leur corps, de leur vie, afin qu\u2019elles se r\u00e9approprient un espace, \u2026 leur espace.<\/p>\n

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Co\u00fbt : membre (GRATUIT) non-membre ($5.00)<\/div>\n<\/div>\n
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Centre communautaire Roussin local 108<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

D\u00e9coulant de trente ann\u00e9es de recherche sur les composantes psychologiques et physiques pr\u00e9sentes dans la r\u00e9mission de maladies et le maintien de la sant\u00e9, l’Approche \u00c9CHO est une m\u00e9thode qui…<\/p>\n

read more<\/a><\/p>","protected":false},"author":9981,"featured_media":383168,"comment_status":"open","ping_status":"closed","template":"","thematiques":[],"regions":[],"class_list":["post-229734","communiques","type-communiques","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nConf\u00e9rence: Mieux-\u00eatre par l\u2019Approche \u00c9CHO - Ma Communaut\u00e9<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Conf\u00e9rence: Mieux-\u00eatre par l\u2019Approche \u00c9CHO - Ma Communaut\u00e9\" \/>\n<meta property=\"og:description\" content=\"D\u00e9coulant de trente ann\u00e9es de recherche sur les composantes psychologiques et physiques pr\u00e9sentes dans la r\u00e9mission de maladies et le maintien de la sant\u00e9, l'Approche \u00c9CHO est une m\u00e9thode qui...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dev.totemweb.design\/macommunaute\/communiques\/u26446-conference-mieux-etre-par-l-approche-echo\/\" \/>\n<meta property=\"og:site_name\" content=\"Ma Communaut\u00e9\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-06T23:59:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dev.totemweb.design\/macommunaute\/wp-content\/uploads\/26446_fra-5.png\" \/>\n\t<meta property=\"og:image:width\" content=\"200\" \/>\n\t<meta property=\"og:image:height\" content=\"200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dev.totemweb.design\/macommunaute\/communiques\/u26446-conference-mieux-etre-par-l-approche-echo\/\",\"url\":\"https:\/\/dev.totemweb.design\/macommunaute\/communiques\/u26446-conference-mieux-etre-par-l-approche-echo\/\",\"name\":\"Conf\u00e9rence: Mieux-\u00eatre par l\u2019Approche \u00c9CHO - 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