{"id":228859,"date":"2017-12-20T14:02:26","date_gmt":"2017-12-20T19:02:26","guid":{"rendered":"https:\/\/dev.totemweb.design\/macommunaute\/communiques\/u25269-programmation-hiver-2018\/"},"modified":"2022-11-06T18:45:23","modified_gmt":"2022-11-06T23:45:23","slug":"u25269-programmation-hiver-2018","status":"publish","type":"communiques","link":"https:\/\/dev.totemweb.design\/macommunaute\/communiques\/u25269-programmation-hiver-2018\/","title":{"rendered":"PROGRAMMATION HIVER 2018"},"content":{"rendered":"<div>\n<div>\n<p><strong\/><\/p>\n<p><strong>D\u00e9but de la session:<\/strong>\u00a015 janvier 2018<\/p>\n<p>\u00a0(Pour plus d&rsquo;informations, consultez notre site web au www.cjcm.ca)<\/p>\n<p><strong>Secteur Sportif<\/strong>:<\/p>\n<ul>\n<li><strong><em>Mise en forme<\/em><\/strong>: A\u00e9rotonus, bodydesign, bootcamp avec b\u00e9b\u00e9*, Bootcamp avec sangle de suspension*, cardio-v\u00e9lo, cardio-tonus avec b\u00e9b\u00e9*, CIZE*, Core the force*, Cuisse-abdo-fessier, Insanity, zumba-b\u00e9b\u00e9, djamboola, Dynamo*, Entra\u00eenement avec sangles de suspension*, \u00c9tirement et renforcement sur barres*, HIIT*, Militaire (bootcamp), Petit groupe d&rsquo;entra\u00eenement, Pound*, Strong by zumba*, zumba, zumba adapt\u00e9*, zumba gold, Zumba parent-enfant*<\/li>\n<li><strong><em>Zen:<\/em><\/strong>\u00a0Essentrics, Pilates, Pilates avec b\u00e9b\u00e9, PIYO*,\u00a0Relaxation et qualit\u00e9 de vie, Ta\u00efchi-Qi Gong, yoga (Flow, Hatha, power yoga, vinyasa, Yin, restaurateur actif), Yoga sur chaise, yoga pr\u00e9natal, Yoga parent-enfant*<\/li>\n<li><strong><em>Sports adultes:<\/em><\/strong>\u00a0Aikido*, Badminton, basketball, judo*, karat\u00e9, soccer<\/li>\n<li><strong><em>Activit\u00e9s sportives jeunesse<\/em><\/strong>: Athl\u00e9tisme*, badminton, basketball, CIZE ados, gymnastique bout de chou, gymnastique rythmique, handball, judo, karat\u00e9, kinball*, lutte olympique, Petits Z&rsquo;actifs, Tennis<\/li>\n<\/ul>\n<p><strong>Secteur aquatique:<\/strong><\/p>\n<ul>\n<li><strong><em>Activit\u00e9s adultes:<\/em><\/strong>\u00a0Aqua a\u00een\u00e9, aqua adulte (cours de natation), Aquabootcamp, Aquaforme, Aquajogging, aqua-poussette, aquapr\u00e9natal, Aquaspinning (r\u00e9gulier et l\u00e8ve-t\u00f4t), aquazumba, aquaminceur, club des ma\u00eetres<\/li>\n<li><strong><em>Activit\u00e9s jeunesse:<\/em><\/strong>\u00a0Croix-Rouge, natation, water polo, Splash Polo*<\/li>\n<\/ul>\n<p><strong>Secteur culturel:<\/strong><\/p>\n<ul>\n<li><strong><em>Musique:<\/em><\/strong>\u00a0\u00c9veil \u00e0 la musique 3-4 ans, initiation aux percussions 5-6 ans*, guitare (13-17 ans et adulte), chant,\u00a0<\/li>\n<li><strong><em>Danse:<\/em><\/strong>\u00a0Ballet classique et pr\u00e9-ballet, danse funky, \u00e9veil \u00e0 la danse 2 1\/2 -3 ans, claquettes (tap dance), Jazz dance<\/li>\n<li><strong><em>Arts manuels<\/em><\/strong>: Atelier d&rsquo;\u00e9criture avec Suzanne Myre, couture, dessin, peinture, bande dessin\u00e9e, famille en art, photographie num\u00e9rique-prise de vue et traitement \u00e0 l&rsquo;ordinateur,\u00a0<\/li>\n<li>Langues: Anglais et Anglais par le jeu, Espagnol (6-8 ans et adulte), Japonais*<\/li>\n<li><strong><em>Autres:<\/em><\/strong>\u00a0Animation technologique (8-10 ans)<\/li>\n<\/ul>\n<p>*Nouveaut\u00e9s<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Session Hiver 2018<\/p>\n<p>Inscriptions: du 21 novembre 2017 au 14 janvier 2018. Par la suite, selon les places disponibles, une fois la session commenc\u00e9e.<\/p>\n<p><a href=\"https:\/\/dev.totemweb.design\/macommunaute\/communiques\/u25269-programmation-hiver-2018\/\">read more<\/a><\/p>","protected":false},"author":451,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","thematiques":[],"regions":[],"class_list":["post-228859","communiques","type-communiques","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PROGRAMMATION HIVER 2018 - Ma Communaut\u00e9<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PROGRAMMATION HIVER 2018 - Ma Communaut\u00e9\" \/>\n<meta property=\"og:description\" content=\"Session Hiver 2018  Inscriptions: du 21 novembre 2017 au 14 janvier 2018. 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