{"id":215784,"date":"2013-01-04T10:37:59","date_gmt":"2013-01-04T15:37:59","guid":{"rendered":"https:\/\/dev.totemweb.design\/macommunaute\/communiques\/u17465-asccs-nouvelles-4-janvier-2013\/"},"modified":"2022-11-06T17:33:18","modified_gmt":"2022-11-06T22:33:18","slug":"u17465-asccs-nouvelles-4-janvier-2013","status":"publish","type":"communiques","link":"https:\/\/dev.totemweb.design\/macommunaute\/communiques\/u17465-asccs-nouvelles-4-janvier-2013\/","title":{"rendered":"ASCCS – Nouvelles 4 janvier 2013"},"content":{"rendered":"
\n

Horaire du centre<\/b><\/p>\n

Le centre reprendra son horaire<\/a>\u00a0r\u00e9gulier d\u00e8s le samedi 5 janvier. La session d\u2019hiver d\u00e9bute le lundi 7 janvier!<\/p>\n

\u00a0<\/p>\n

Capoeira<\/strong><\/p>\n

La Capoeira est un art martial afro-br\u00e9silien qui a vu le jour au 16e si\u00e8cle! Le
but de sa cr\u00e9ation \u00e9tait de se lib\u00e9rer du syst\u00e8me esclavagiste de l’\u00e9poque.
Afin de ne pas \u00e9veiller de soup\u00e7ons chez leurs oppresseurs, les esclaves
cachaient la lutte par la danse. Aujourd’hui la Capoeira est une activit\u00e9 tr\u00e8s
compl\u00e8te qui m\u00eale la lutte, la danse, la musique, les acrobaties et bien
d’autres choses! Elle met \u00e9galement l’accent sur le travail cardiovasculaire et
musculaire. La capoeira est ouverte \u00e0 tous, hommes, femmes et enfants! Voyez la vid\u00e9o<\/a><\/p>\n

Pour plus d’infos\u00a0<\/a><\/p>\n

\u00a0<\/p>\n

Les inscriptions sont en cours!<\/b><\/p>\n

La prochaine session d\u00e9bute le lundi 7 janvier. R\u00e9servez vos places dans nos nombreuses activit\u00e9s en vous inscrivant d\u00e8s maintenant en ligne et au comptoir! Consultez notre site web pour conna\u00eetre notre programmation et renseignez-vous sur nos nouveaut\u00e9s\u00a0:\u00a0Cardio
v\u00e9lo d\u00e9tente<\/a>,\u00a0Funky-groovy
fitness<\/a>,\u00a0Zumbathon<\/a>,\u00a0Atelier
Rester actif l\u2019hiver<\/a>,\u00a0 Ateliers
photo\u00a0: le portrait sous tous les angles<\/a>\u2026
Renseignez-vous \u00e9galement sur nos\u00a0promotions<\/a>.<\/p>\n

\u00a0<\/p>\n

La grippe court<\/b><\/p>\n

La grippe court autour de vous, comment
faire pour l\u2019\u00e9viter?<\/a><\/p>\n

\u00a0<\/p>\n

L\u2019\u00e9quipe de l\u2019ASCCS<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Les nouvelles hebdomadaires de l’ASCCS<\/p>\n

read more<\/a><\/p>","protected":false},"author":2670,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","thematiques":[],"regions":[80],"class_list":["post-215784","communiques","type-communiques","status-publish","hentry","regions-montreal"],"acf":[],"yoast_head":"\nASCCS - Nouvelles 4 janvier 2013 - Ma Communaut\u00e9<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ASCCS - Nouvelles 4 janvier 2013 - Ma Communaut\u00e9\" \/>\n<meta property=\"og:description\" content=\"Les nouvelles hebdomadaires de l'ASCCS\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dev.totemweb.design\/macommunaute\/communiques\/u17465-asccs-nouvelles-4-janvier-2013\/\" \/>\n<meta property=\"og:site_name\" content=\"Ma Communaut\u00e9\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-06T22:33:18+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dev.totemweb.design\/macommunaute\/communiques\/u17465-asccs-nouvelles-4-janvier-2013\/\",\"url\":\"https:\/\/dev.totemweb.design\/macommunaute\/communiques\/u17465-asccs-nouvelles-4-janvier-2013\/\",\"name\":\"ASCCS - 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