{"id":328579,"date":"2016-06-29T12:55:00","date_gmt":"2016-06-29T16:55:00","guid":{"rendered":"https:\/\/dev.totemweb.design\/macommunaute\/chroniques\/u24160-l-importance-d-une-bonne-sante-bucco-dentaire\/"},"modified":"2022-11-06T19:44:02","modified_gmt":"2022-11-07T00:44:02","slug":"u24160-l-importance-d-une-bonne-sante-bucco-dentaire","status":"publish","type":"chroniques","link":"https:\/\/dev.totemweb.design\/macommunaute\/chroniques\/u24160-l-importance-d-une-bonne-sante-bucco-dentaire\/","title":{"rendered":"L\u2019importance d\u2019une bonne sant\u00e9 bucco-dentaire"},"content":{"rendered":"
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La sant\u00e9 de votre bouche doit faire partie int\u00e9grante de votre routine sant\u00e9. Aussi importante que l\u2019exercice physique, elle permet d\u2019\u00e9viter bien des tracas! <\/p>\n

Suivez ces quelques conseils afin d\u2019avoir une hygi\u00e8ne buccale impeccable!<\/p>\n

Une des premi\u00e8res choses \u00e0 faire est de visiter un professionnel de la sant\u00e9 dentaire. Visitez votre dentiste \u00e0 L\u00e9vis <\/a>afin de d\u00e9celer tout probl\u00e8me de sant\u00e9 majeur. Selon l\u2019Association dentaire canadienne, \u00ab 48 % des Canadiens qui n’ont pas consult\u00e9 un dentiste au cours de la derni\u00e8re ann\u00e9e sont atteints d’une maladie des gencives \u00bb.<\/p>\n

Soins dentaires quotidiens
Pour vous assurer d\u2019avoir une bouche propre et en sant\u00e9, il est important de suivre ces quelques recommandations :
\u2022 Brossez vos dents et votre langue au moins deux fois par jour.
\u2022 Accompagnez votre brossage de soie dentaire et de rince-bouche antibact\u00e9rien.
\u2022 Utilisez une brosse \u00e0 dents \u00e0 soies souples et du dentifrice qui contient du fluorure.
\u2022 Attendez au moins 20 minutes apr\u00e8s avoir mang\u00e9 avant de brosser vos dents.
\u2022 Mangez de fa\u00e7on \u00e9quilibr\u00e9e.
\u2022 Choisissez du fromage, des noix, des l\u00e9gumes et des fruits non acides pour votre collation.
Sachez qu\u2019il est \u00e9galement recommand\u00e9 d\u2019\u00e9viter certaines habitudes :
\u2022 \u00c9vitez de consommer des aliments et des boissons contenant du sucre ou des glucides.
\u2022 Ne fumez pas et ne chiquez pas de tabac. En plus de pouvoir causer des cancers de la bouche, ces mauvaises habitudes peuvent abimer vos gencives.<\/p>\n

Lorsque la sant\u00e9 bucco-dentaire influence la sant\u00e9 g\u00e9n\u00e9rale
Selon Sant\u00e9 Canada, une sant\u00e9 dentaire d\u00e9ficiente peut engendrer de graves probl\u00e8mes de sant\u00e9. Des \u00e9tudes prouvent qu\u2019il existe un lien entre une mauvaise sant\u00e9 dentaire et les maladies du c\u0153ur. Il y a \u00e9galement un lien entre les maladies des gencives et le diab\u00e8te. Les femmes enceintes qui ont une mauvaise sant\u00e9 des dents sont aussi plus \u00e0 risque de donner naissance \u00e0 un enfant pr\u00e9matur\u00e9 ayant une insuffisance de poids.
Pour obtenir plus de conseils, contactez votre dentiste!<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

La sant\u00e9 de votre bouche doit faire partie int\u00e9grante de votre routine sant\u00e9. Aussi importante que l\u2019exercice physique, elle permet d\u2019\u00e9viter bien des tracas!<\/p>\n

read more<\/a><\/p>","protected":false},"author":7870,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","thematiques":[],"regions":[],"class_list":["post-328579","chroniques","type-chroniques","status-publish","hentry"],"acf":[],"yoast_head":"\nL\u2019importance d\u2019une bonne sant\u00e9 bucco-dentaire - Ma Communaut\u00e9<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u2019importance d\u2019une bonne sant\u00e9 bucco-dentaire - Ma Communaut\u00e9\" \/>\n<meta property=\"og:description\" content=\"La sant\u00e9 de votre bouche doit faire partie int\u00e9grante de votre routine sant\u00e9. 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