{"id":328450,"date":"2014-11-03T15:19:54","date_gmt":"2014-11-03T20:19:54","guid":{"rendered":"https:\/\/dev.totemweb.design\/macommunaute\/chroniques\/u22007-on-ne-fait-pas-le-yoga-comme-les-autres\/"},"modified":"2022-11-06T19:41:34","modified_gmt":"2022-11-07T00:41:34","slug":"u22007-on-ne-fait-pas-le-yoga-comme-les-autres","status":"publish","type":"chroniques","link":"https:\/\/dev.totemweb.design\/macommunaute\/chroniques\/u22007-on-ne-fait-pas-le-yoga-comme-les-autres\/","title":{"rendered":"On ne fait pas le Yoga comme les autres!"},"content":{"rendered":"<div>\n<p>BONJOUR,<\/p>\n<p>J\u2019AI DEMAND\u00c9 \u00c0 M\u00c9LANIE DE VOUS PARLER DE <strong>LA M\u00c9THODE CSV<\/strong>\u00a0QU\u2019ELLE VOUS OFFRE AU STUDIO.<\/p>\n<p>JE PENSE QUE DE LIRE CE BILLET VOUS DONNERA LE GO\u00dbT DE VENIR AU STUDIO ET PRATIQUER AVEC ELLE TOUS LES MARDI SOIRS CET AUTOMNE\u2026<\/p>\n<p>BONNE LECTURE!<\/p>\n<p>&#8211; KARINE\u00a0<\/p>\n<p>\u00ab<strong>\u00a0Core Strength Vinyasa\u00a0(CSV)<\/strong> est une approche, un style cr\u00e9\u00e9 par la flamboyante Sadie Nardini. Privil\u00e9gi\u00e9e d\u2019avoir pu \u00e9tudier avec celle-ci, <strong>je suis\u00a0actuellement la seule au Canada certifi\u00e9e\u00a0dans cette m\u00e9thode<\/strong>.\u00a0\u00bb<\/p>\n<p><strong>Qu\u2019est-ce donc le CSV?<\/strong><\/p>\n<p>Ce Yoga unique et organique <strong>met l\u2019accent sur les transitions<\/strong>. La m\u00e9thode CSV encourage le processus, le cheminement dans la pratique.<\/p>\n<p>L\u2019anatomie de notre \u00ab\u00a0noyau central\u00a0\u00bb est bien plus holistique que nous l\u2019avons longtemps cru.<br \/>En CSV, nous\u00a0explorons\u00a0donc, et\u00a0cultivons\u00a0les\u00a0mouvements de transitions -entre les postures- pour mieux \u00e9voluer(et m\u00eame ressentir quelques effets b\u00e9n\u00e9fiques suppl\u00e9mentaires*!) La pratique de CSV se construit \u00e0 partir du noyau, de l\u2019\u00e9nergie, de la force centrale. Autant sur le plan anatomique que psychologique ou \u00e9nerg\u00e9tique.<\/p>\n<p>*\u00a0posture optimale; renforcement; articulations en sant\u00e9; \u00e9quilibre musculaire; plus de flexibilit\u00e9; d\u00e9toxication; meilleure respiration; confiance en soi; etc.<\/p>\n<p><strong>Pour qui est le CSV?<\/strong><\/p>\n<p><strong>Pour tous!<\/strong> M\u00e9thode globale, pleine de vitalit\u00e9 et ajustable.<br \/>Cette m\u00e9thode\u00a0convient \u00e0 tous les niveaux et s\u2019int\u00e8gre ais\u00e9ment aux autres styles de Yoga.<\/p>\n<p><strong>Que vous soyez d\u00e9butant ou Yogi aguerri, athl\u00e8te de performance ou rescap\u00e9 d\u2019une blessure<\/strong>: le Core Strength Vinyasa permet \u00e0 tous de trouver un alignement optimal pour son corps, et ce dans un cadre s\u00e9curitaire.<\/p>\n<p>Venez explorer, vous (re)d\u00e9couvrir et cultivez l\u2019Unique en vous. Sur, et hors du tapis!<\/p>\n<p>Je vous attends tous<strong> les\u00a0mardi\u00a0\u00e0\u00a018:45<\/strong>\u00a0au studio <strong>Espace Aventures Beach Bum Tribe<\/strong>.<\/p>\n<p>Namast\u00e9,<\/p>\n<p>M\u00e9lanie<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Qu&rsquo;est que le CSV?<\/p>\n<p><a href=\"https:\/\/dev.totemweb.design\/macommunaute\/chroniques\/u22007-on-ne-fait-pas-le-yoga-comme-les-autres\/\">read more<\/a><\/p>","protected":false},"author":5550,"featured_media":74635,"comment_status":"open","ping_status":"closed","template":"","thematiques":[],"regions":[80],"class_list":["post-328450","chroniques","type-chroniques","status-publish","has-post-thumbnail","hentry","regions-montreal"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>On ne fait pas le Yoga comme les autres! - Ma Communaut\u00e9<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"On ne fait pas le Yoga comme les autres! 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