{"id":328236,"date":"2013-12-05T15:05:10","date_gmt":"2013-12-05T20:05:10","guid":{"rendered":"https:\/\/dev.totemweb.design\/macommunaute\/chroniques\/u19917-les-bahamas-cet-hiver\/"},"modified":"2022-11-06T19:37:34","modified_gmt":"2022-11-07T00:37:34","slug":"u19917-les-bahamas-cet-hiver","status":"publish","type":"chroniques","link":"https:\/\/dev.totemweb.design\/macommunaute\/chroniques\/u19917-les-bahamas-cet-hiver\/","title":{"rendered":"Les Bahamas cet hiver?!"},"content":{"rendered":"<div>\n<p>Le printemps parait encore loin, quoi de mieux que de passer une semaine compl\u00e8te \u00e0 recharger vos batteries dans un lieu exotique et ensoleill\u00e9. Vous serez entre bonnes mains en compagnie de<strong>M\u00e9lanie Shawn Seney<\/strong>, instructrice certifi\u00e9e de\u00a0<strong>Yoga<\/strong>, et de\u00a0<strong>Karine Lydia Bergeron<\/strong>\u00a0des Aventures Beach Bum Tribe et ses cours exclusifs de\u00a0<strong>Fusion Pilates<\/strong>. Une semaine fabuleuse vous est promise, un m\u00e9lange de fitness et amusement au\u00a0<strong>Columbus Isle Bahamas<\/strong>, un village\u00a0<strong>Club Med<\/strong>\u00a0tout compris dans un cadre raffin\u00e9 au c\u0153ur des Bahamas. A l\u2019ordre du jour de cette semaine, un programme con\u00e7u pour affiner le corps et lib\u00e9rer l\u2019esprit. Vous aurez l\u2019opportunit\u00e9 de pratiquer plong\u00e9e, voile et tennis. Ce sera \u00e9galement l\u2019occasion de d\u00e9couvrir le\u00a0<strong>SUP<\/strong>\u00a0(Stand Up Paddle), l\u2019un des sports aquatiques le plus en vogue, accessible \u00e0 tous. Offrez \u00e0\u00a0 votre bien-aim\u00e9(\u00e9) ou \u00e0 vous-m\u00eame la semaine de vacances fitness et bien-\u00eatre que vous m\u00e9ritez dans un cadre luxueux. Vous serez pr\u00eat \u00e0 affronter le mois de mars avec un h\u00e2le ensoleill\u00e9 et le plein de vitamine D!<br \/>Cette retraite convient aux adultes de tout \u00e2ge\u00a0: aux couples, entre copines, entre coll\u00e8gues, aux voyageurs en solo\u2026elle s\u2019adresse \u00e0 toute personne \u00e0 la recherche de vacances d\u2019hiver b\u00e9n\u00e9fiques pour son corps et pour son esprit. Place limit\u00e9es (10).<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Prenez une longueur d\u2019avance sur le printemps avec une semaine de bien-\u00eatre aux Bahamas!<\/p>\n<p><a href=\"https:\/\/dev.totemweb.design\/macommunaute\/chroniques\/u19917-les-bahamas-cet-hiver\/\">read more<\/a><\/p>","protected":false},"author":5550,"featured_media":73001,"comment_status":"open","ping_status":"closed","template":"","thematiques":[],"regions":[80],"class_list":["post-328236","chroniques","type-chroniques","status-publish","has-post-thumbnail","hentry","regions-montreal"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les Bahamas cet hiver?! - Ma Communaut\u00e9<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les Bahamas cet hiver?! 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