{"id":328234,"date":"2013-12-05T14:55:30","date_gmt":"2013-12-05T19:55:30","guid":{"rendered":"https:\/\/dev.totemweb.design\/macommunaute\/chroniques\/u19915-cours-fusion-pilates\/"},"modified":"2022-11-06T19:37:30","modified_gmt":"2022-11-07T00:37:30","slug":"u19915-cours-fusion-pilates","status":"publish","type":"chroniques","link":"https:\/\/dev.totemweb.design\/macommunaute\/chroniques\/u19915-cours-fusion-pilates\/","title":{"rendered":"Cours Fusion Pilates"},"content":{"rendered":"
\n

Je suis tr\u00e8s heureuse de pouvoir vous offrir mes tr\u00e8s populaires cours de Fusion Pilates sur la Plaza St-Hubert \u00e0 partir du 8 janvier prochain. \u00a0Mes cours sont pour tous les niveaux et ce sont des cours dynamiques et entra\u00eenants en focussant sur le travail tout en contr\u00f4le, en douceur et en profondeur: Un m\u00e9lange d\u2019exercices emprunt\u00e9s au Pilates, au Ballet, \u00e0 la musculation, au Yoga et aux \u00e9tirements.<\/p>\n

Fusion Pilates \/ Stretching-Yoga
<\/strong>\u00ab\u00a0Au cours de votre session, vous allez am\u00e9liorer votre bien-\u00eatre, votre flexibilit\u00e9 et votre sant\u00e9. C\u2019est une fa\u00e7on douce et gentille pour mettre vos muscles et votre corps au travail, sans vous sentir \u00e9puis\u00e9. Au contraire, apr\u00e8s la session, vous allez sentir que tous vos muscles ont travaill\u00e9s et vous ressentirez plus d`\u00e9nergie\u00a0pour le reste de la journ\u00e9e.\u00a0Mes cours se composent d\u2019une s\u00e9rie d\u2019exercices, pr\u00e9cis et vari\u00e9s, con\u00e7u pour vous aider \u00e0 atteindre vos objectifs. Je vous propose cette m\u00e9thode d`entra\u00eenement en esp\u00e9rant que vous trouverez le go\u00fbt pour l\u2019activit\u00e9 physique, tout en ayant beaucoup de plaisir!\u00a0\u00bb<\/p>\n

En esp\u00e9rant vous y voir!<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Je vous offres de nouveaux cours de Fusion Pilates d\u00e8s janvier 2014 au Studio Fleur d’asphalte sur la Plaza St-Hubert.<\/p>\n

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