{"id":328187,"date":"2013-10-06T12:33:30","date_gmt":"2013-10-06T16:33:30","guid":{"rendered":"https:\/\/dev.totemweb.design\/macommunaute\/chroniques\/u19506-boswellia-arjuna-et-curcuma\/"},"modified":"2022-11-06T19:36:46","modified_gmt":"2022-11-07T00:36:46","slug":"u19506-boswellia-arjuna-et-curcuma","status":"publish","type":"chroniques","link":"https:\/\/dev.totemweb.design\/macommunaute\/chroniques\/u19506-boswellia-arjuna-et-curcuma\/","title":{"rendered":"Boswellia, Arjuna et Curcuma."},"content":{"rendered":"
\n

Aujourd’hui, je vous propose de red\u00e9couvrir trois plantes ayurv\u00e9diques, et quelques-unes de leurs propri\u00e9t\u00e9s connues ou moins connues …<\/p>\n

Le Boswellia.<\/p>\n

Plante anti-inflammatoire, surtout prescrite par voie orale en Ayurveda dans le cas d’arthrose du genou car elle augmente la flexibilit\u00e9 de ses articulations, elle donne aussi de bons r\u00e9sultats en usage topique et les cataplasmes de Boswellia soulagent
efficacement les douleurs articulaires.<\/p>\n

On peut aussi l’utiliser \u00e0 bon escient, en attendant d’aller chez le dentiste et en compl\u00e9ment d’huiles essentielles anti-n\u00e9vralgiques, pour son action de lutte contre les caries dentaires.<\/p>\n

L’Arjuna.<\/p>\n

Cette plante prot\u00e8ge le c\u0153ur. Ce sont ses feuilles qui ont une action sur notre syst\u00e8me cardio-vasculaire. L’Arjuna augmente la force de contraction du muscle cardiaque et dilate les art\u00e8res coronaires.<\/p>\n

Elle est un anti-oxydant pour le c\u0153ur, et plus sp\u00e9cifiquement au niveau des cellules endoth\u00e9liales qui tapissent la lumi\u00e8re de l’endocarde. Ce qui lui donne un int\u00e9r\u00eat majeur dans la pr\u00e9vention de l’oxydation des LDL ou \u00ab\u00a0mauvais\u00a0\u00bb cholest\u00e9rol \u00e0 l’int\u00e9rieur des
art\u00e8res. <\/p>\n

L’Arjuna est \u00e9galement diur\u00e9tique et contribue \u00e0 diminuer l’hypertension. Elle abaisse les taux \u00e9lev\u00e9s de triglyc\u00e9rides ainsi que le cholest\u00e9rol total.<\/p>\n

Enfin, c’est une plante h\u00e9patoprotectrice qui prot\u00e8ge le foie de l’intoxication aux AINS comme l’ac\u00e9taminoph\u00e8ne.<\/p>\n

Le Curcuma.<\/p>\n

De la famille des gingembres, on l’utilise beaucoup dans la cuisine indienne pour sa saveur, la coloration qu’elle donne aux aliments et ses vertus pour la sant\u00e9.<\/p>\n

Plante anti-inflammatoire aux niveaux des articulations, la curcumine qui est son principe actif poss\u00e8de une myriade de propri\u00e9t\u00e9s m\u00e9dicinales qui feront l’objet d’un article tr\u00e8s prochainement. On peut d\u00e9j\u00e0 citer son action cardio-protectrice et antidiab\u00e9tique …<\/p>\n

\u00c0 Votre Sant\u00e9 Globale,<\/p>\n

Philippe Roset, N.D. (Phy.) Naturopathe Phytoth\u00e9rapeute<\/a>.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Aujourd’hui, je vous propose de red\u00e9couvrir trois
\nplantes ayurv\u00e9diques, et quelques-unes de leurs propri\u00e9t\u00e9s connues ou moins connues …<\/p>\n

read more<\/a><\/p>","protected":false},"author":4183,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","thematiques":[],"regions":[80],"class_list":["post-328187","chroniques","type-chroniques","status-publish","hentry","regions-montreal"],"acf":[],"yoast_head":"\nBoswellia, Arjuna et Curcuma. - Ma Communaut\u00e9<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Boswellia, Arjuna et Curcuma. - Ma Communaut\u00e9\" \/>\n<meta property=\"og:description\" content=\"Aujourd'hui, je vous propose de red\u00e9couvrir trois plantes ayurv\u00e9diques, et quelques-unes de leurs propri\u00e9t\u00e9s connues ou moins connues ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dev.totemweb.design\/macommunaute\/chroniques\/u19506-boswellia-arjuna-et-curcuma\/\" \/>\n<meta property=\"og:site_name\" content=\"Ma Communaut\u00e9\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-07T00:36:46+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dev.totemweb.design\/macommunaute\/chroniques\/u19506-boswellia-arjuna-et-curcuma\/\",\"url\":\"https:\/\/dev.totemweb.design\/macommunaute\/chroniques\/u19506-boswellia-arjuna-et-curcuma\/\",\"name\":\"Boswellia, Arjuna et Curcuma. - 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